You want to stop hair loss and grow out a head of beautiful, healthy hair? If so, you may want to try chlorella, organic chlorella to be precise.
But first, let us take a deeper look at what chlorella is. It is a kind of freshwater algae packed with nutrients. It alkalizes the human body, and gives the human liver a much-needed detox. It is important to note that the human liver processes every and anything that the human mouth ingests, so the liver works hard. Organic chlorella helps to detoxify the liver by removing pesticides and heavy metals that the body has taken in over time. Chlorella boosts the immune system while cleansing the gut, and this is its primary function.
One other important benefit of chlorella that many people do not know about, however, is that this super food has the power to stop hair loss. It is the wonderful hair benefits of chlorella that we will be looking at in this article.
How does chlorella work for hair growth?
We have already established that chlorella has many health benefits, one of which is to detoxify the body of toxic metals such as mercury and lead. The process of detoxification does not just remove heavy metals entering the body from a polluted environment, but also removes toxins produced within the body that couldn’t have been properly removed otherwise.
Because of its unique cell wall properties, chlorella can remove toxins such as uranium, cadmium, pesticides, insecticides, lead, mercury, arsenic, and other harmful substances. All these harmful toxins have an effect on your hair, not just on your body. Your hair feels everything that your body feels, so a great immune system will allow you enjoy great hair as well.
It is also important to understand that stress affects hair growth. If you are under a tremendous amount of stress, you are more likely to have a compromised immune system. Science has discovered that chlorella preserves how essential immune cells work in the body during stressful periods. Thus, chlorella, with its ability to protect cells from effects of high stress, helps to boost hair growth.
Also, chlorella stimulates the production of keratin, the main structural component found in hair and skin, thus renewing your hair follicles, promoting hair growth and giving your hair a better look.
There are certain phytonutrients in chlorella that boost scalp circulation while strengthening hair follicles, thus ensuing in less hair loss.
What more, chlorella is a good source of MSM, a natural sulphur that increases the hair’s growing phase, resulting in stronger, longer, and shinier hair.
One other reason why chlorella is great for your hair is that it is effective in retaining the hair's natural colour, because it contains biotin which prevents hair discolouration and delays greying.
Scientists have also found that the RNA and DNA found in chlorella growth factor assist the body to produce protein properly and use it effectively. It is important to remember that protein is necessary for naturally lush, thick, and shiny hair.
The nutrients found in chlorella
Chlorella is a super algae, containing many nutrients, minerals and vitamins such as vitamins C, B6, B3, B2, B1 and A. It also has a rich constitution of phosphorus, calcium, magnesium, iron, zinc, fibre, and protein.
Why choose chlorella instead of spirulina?
Yes, both spirulina and chlorella are both waterborne organisms, but both of them are very different at the cellular level. Both have high levels of protein for energy, but they contain specific nutrients in different levels. For example, Spirulina is very rich in vitamin A while chlorella contains phytochemicals and phytonutrients that help in detoxification and immunity boost. If you are looking to boost your immune system as well as grow healthy hair, chlorella might be a better choice for you.
Adding chlorella to your diet
If you have decided to add chlorella to your diet so that your hair can gain maximum benefit from it, I recommend using a super food powdered drink. Extremely rich in micronutrients such as vitamins, antioxidants, and minerals, a super food powdered drink is a powdered formula containing super foods that will boost your health and protect you against diseases.
So go for a super food powdered drink containing chlorella and add it to your yogurt, smoothie, oatmeal, juice, or even water.
If you don’t mind the very strong taste of chlorella, however, you may want to out rightly purchase chlorella powder. A teaspoon of chlorella powder added to your smoothie, coconut water, or lime water a day is sufficient.
You can also take chlorella as tablet (supplement). If you are using tablets, check the packaging instructions to determine how many tablets you should take.
A word of warning though
There is not enough information on using chlorella during pregnancy or while breastfeeding, so it is best not to use if you are pregnant or lactating.
Individuals with weak immune systems may also experience the proliferation of bad bacteria in the intestines with its use, so avoid chlorella if you have established that you have a weak immune system.
Chlorella can also cause allergies in people already allergic to moulds, and cause reactions in people with iodine sensitivity.
Chlorella is good for you, and once you have determined that it is safe for you to use, I want to encourage you to go ahead and purchase some for your use, if you are interested in growing healthy, shiny hair. Not only will you grow great hair, your immune system will also thank you for it.